Thank you guys

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Posted by Glen [108.162.215.115] on Monday, February 22, 2016 at 22:14:18 :

A while back dodge boy Bill wanted to lose weight and several of you offered tips. I took some of them to heart and have lost 30# so far, going for 50#.
Easy stuff was to stop wearing my longjohns, eat a light breakfast and stop junkfood snacks.
I am restoring a carryall and spend 12-14 hrs. a day doing that or operating heavy equipment building a off road vehicle park on our place for motorcycles. After getting familiar with being hungry as not a problem things go well.

Follow Ups:

drink water, high protein, - PW LOVER 21:46:47 03/04/2016

Re: Thank you guys - Milo in Pa 11:13:08 02/23/2016

Re: saving AV gas - Ray in Houston 09:05:54 02/23/2016

Re: Thank you guys - Paul (in NY) 08:43:04 02/23/2016

Re: Thank you guys - Chewie 08:37:41 02/23/2016

Re: Thank you guys Good for you. - The Dodge Boys 07:10:30 02/23/2016

Re: Thank you guys - Joe Cimoch 06:42:25 02/23/2016

Re: Thank you guys - Jeremy Horvath 06:30:25 02/23/2016

Re: Thank you guys - Todd in Kansas 06:28:04 02/23/2016

Re: Thank you guys - Tom Petroff (IL) 04:27:48 02/23/2016

Re: Thank you guys - DJ in WA 00:26:59 02/23/2016

Re: Thank you guys - Doug Cartwright 01:30:36 02/23/2016
- Make me strong ... - DJ in WA 02:42:07 02/23/2016
  - Re: Make me strong ... - Dana 18:26:14 02/23/2016

Re: Thank you guys - Doug Cartwright 23:44:39 02/22/2016

Re: Thank you guys - Daryl in Oz 23:17:03 02/22/2016

Re: Thank you guys - Ray in Houston 22:26:37 02/22/2016

Re: Thank you guys - Willy-N 22:24:34 02/22/2016

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