Posted by daveyKinPa [173.245.54.13] on Saturday, January 16, 2016 at 20:21:23 :
In Reply to: OT heath and wellness posted by The Dodge Boys [173.245.54.15] on Saturday, January 16, 2016 at 14:03:55 :
Well Bill, My Pop was 1/2 Pa Dutch so we got a lot of the "good foods" but one of his families things was - - - if you get done with dinner and have room left for deserts then you didn't eat enough of the taters & meat.
Try cutting out the goodies?
If you want to drop some pounds quick - - turn the heat off in the shop, leave the doors open, and only wear a tee shirt - - - the body should burn a ton of calories to keep ya warm.
dave