Re: OT heath and wellness


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Posted by Willy-N [108.162.216.23] on Saturday, January 16, 2016 at 17:49:54 :

In Reply to: OT heath and wellness posted by The Dodge Boys [173.245.54.15] on Saturday, January 16, 2016 at 14:03:55 :

Get Pancreatic problems it will be easy to keep your weight down. One good way to lose weight is stand in front of a mirror naked and take a good look at your self. Then go to the refrigerator and think about what it takes to keep you looking that way. Think about how hard it is to have them MRI you, cut you open to fix the things your screwing up by over eating. Look at the labels on your food and cut the fat down. Why drink pop and soft drinks there crap for your system. Drink water it is good for you. If you had to do my diet you would be nice and trim live a lot longer and be able to do much more in life. At 51 I was fit as heck loved construction could dig 180 post holes by hand in a few days. It was great till my lungs crapped out with cigarettes and got down to 40% capacity. My pancreas quit working and it was not because of drinking either. It will kill me if I don't eat right. I take pills so I can eat now. Take care of your body it sucks to be like me. If you think 52 is old just wait till you hit 65 or older you would love to be that age again. You are the master of your body take care of it and quit joking about a beer belly it will get the best of you later just like cigarettes did to me! A group of fat people think it is funny there that way. Most say I eat good and love my food. Love handles, more cushion for the pushin ETC. It is not a joke to be fat and the only way you get fat is eating to much! OK I am off my soap box but nobody is over weight in my direct family but my brothers and sister are way over weight eat like pigs at a trough and are diabetic, bad knees, backs and sick all the time and complain there make up made them do it. Funny part is I have seen them thin and in good shape before but pigging out was more fun, like cigarettes and they are paying for it now big time! Just take a look around in Wal-Mart boy there are some good looking healthy people in there filling up there carts with junk!!



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