Posted by Chewie [162.158.255.8] on Saturday, January 16, 2016 at 14:21:56 :
In Reply to: OT heath and wellness posted by The Dodge Boys [173.245.54.15] on Saturday, January 16, 2016 at 14:03:55 :
Bill, you have to burn more calories than you eat.
Walk more. Drive less. Stay away from sugar.
Follow Ups: