Posted by Brian A [70.194.7.126] on Friday, October 16, 2015 at 23:36:53 :
In Reply to: Re: OT What the Doc Said Today. posted by Willy-N [72.171.192.119] on Friday, October 16, 2015 at 13:01:01 :
My chiro is very careful when working on my neck and worked me into the use of the neck roll slowly, gradually increasing the size of the roll and duration of time I'm on it. Was initially just the pool noodle section for 5 minutes twice a day, gradually worked up to a bath towel wrapped around it for 20 minutes daily. By then the symptoms were mostly gone and a couple times a week for 15 minutes seems to be good for maintenance.
My chiro is also a kinesiologist and that seems to make a difference. I would not give up until you've tried at least a half dozen chiro's, they are not all created equal.